Fitness

 

 
 
Hatha Chair Yoga:

Traditional yoga instruction for both new and continuing students. This class consists of powerful, flowing postures that promote healthy circulation, body awareness and well-being.   Modifications are provided to fit individual needs. Class ends with a relaxing cool down posture. 

Place: Baldwin Golf Course Building

Fee: $32 for 8 week or $5 drop in fee

Date: Tuesdays @ 11:30 am

 
Instructor: Lora Rimmer
 
Masks to be worn in and out of building.
Bring your own equipment-no sharing.
Waiver of Liability-signed before participating in class